'Splitting' is a defence mechanism where we see things in black in white, to protect ourselves from getting hurt — but it could be doing more harm than good
Here's what the experts say
from Glamour UK https://ift.tt/3wv0G5l
from Glamour UK https://ift.tt/3wv0G5l
'Splitting' is a defence mechanism where we see things in black in white, to protect ourselves from getting hurt — but it could be doing more harm than good
Reviewed by Neha Malik
on
November 07, 2021
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