We all have an in-built 'negativity bias', and it could be the reason you feel so anxious and self-critical all the time – here's what to do about it
It's a survival mechanism, but one we don't necessarily need anymore.
from Glamour UK https://ift.tt/3sPGj17
from Glamour UK https://ift.tt/3sPGj17
We all have an in-built 'negativity bias', and it could be the reason you feel so anxious and self-critical all the time – here's what to do about it
Reviewed by Neha Malik
on
August 22, 2021
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