Shame can literally make you sick, so here's why it's so important to be kinder to yourself, and break the vicious cycle of self-criticism for good
"Shame is something that many people carry with them, like a heavy invisible backpack".
from Glamour UK https://ift.tt/37c0P1U
from Glamour UK https://ift.tt/37c0P1U
Shame can literally make you sick, so here's why it's so important to be kinder to yourself, and break the vicious cycle of self-criticism for good
Reviewed by Neha Malik
on
July 30, 2021
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