Dieting has become so normalised as a way of life, many of us don’t even realise we’re doing it. Here’s how to break up with toxic diet culture, and heal your relationship with food
The 'wellness' industry is gaslighting us.
from Glamour UK https://ift.tt/2U4HVH0
from Glamour UK https://ift.tt/2U4HVH0
Dieting has become so normalised as a way of life, many of us don’t even realise we’re doing it. Here’s how to break up with toxic diet culture, and heal your relationship with food
Reviewed by Neha Malik
on
July 12, 2021
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