An Overview of Essential Oils & Their Benefits

We all have to handle stress whether it’s related to family or workplace hectic schedules. This stress has not even spared the kids whether they are below 12 years or teenage. We really need to pay attention to it or it can drain our life out of us. The constant stress can be a reason for some physical symptoms i.e. headache, chest pain, high blood pressure and insomnia. It could be also a cause of emotional problems that include anxiety, stress, worries and depression. It’s time to find something that can relieve the condition and make you feel relaxed. For centuries, massage therapy with Ayurvedic essential body oil prepared with herbs such as cinnamon for face and the body can help not only to soothe the physical ailments but also relax the mood.

Any massage can give a hundred times better experience if combines with an appropriate essential oil i.e. Cinnamon Perfect Poise Essential Body Oil, which is also known as Aromatherapy massage. It is a specific kind of therapy as incorporated with scented essential oil. The blend of essential oils such as cinnamon for face, Ajwain for nerves system’s intense relief and orange oil serves as anti-depressant and anti-anxiety in aromatherapy. With healing properties, massage therapy with these essential oils is known for their effective results for skin too. The vigorous anti-inflammatory and antioxidant properties assist to maintain healthy skin by combating the free radicals, fungal infections and gives a toned skin.

Let’s know the benefits of massage with essential body oil:

Promotes Healing Power – A massage therapy with organic essential oil naturally promotes the mind and body when performed with the techniques on the soft tissues. It allows an enhanced blood circulation, revitalizes the energy, speeds up the healing, and relieves tension and body ache. It warms up muscles and eases the stress level.

Reduces Pain & Inflammation – Aromatherapy massage helps to relax the muscle and stimulate the tissues. It allows the body to perform better without any pain, caused due to weariness and hectic schedule.

Supports Brain Health - The techniques used for the body massage with essential oils such as cinnamon for face Ayurvedic Product and the body assist to activate the cells of the brain. It enables the brain to reenergize its condition and boosts the memory.

Improves sleep quality – Anxiety, stress and depression badly affect the sleep quality. The aromatherapy massage helps to correct the circadian rhythms and promotes the sleep cycle in the body. Sleep is required to get the adequate rest and revitalize the energy level for the next day.

The benefits of massage with essential oil let you explore the reasons to have this holistic approach in your busiest life. It not only heals the body but also supports the body and spirit. Undoubtedly, if a person wants to relax or need a break for their stressed life, then it is the only approach to be practised for a healthy and relaxed lifestyle. Rooted in ancient techniques, the traditional massage with essential oils gives complimentary therapy for the body ailments. Let’s know about the oils, recommended for the specific needs of the body parts.

Essential Oil for Relaxation

Stress, anxiety and depression have been the most common health problems in this era. These conditions negatively affect mental and physical health and contribute to insomnia, absent-mind, and negative thoughts towards life. As we already discussed that massage helps to alleviate these conditions. With the right essential oil, brain health can be improved naturally.

Lavender oil has been the most wonderful essential oil which blends a versatile nature to enhance skin health as well as calms the mind, reduces the stress and releases the negative emotions.

Essential Oil for Skin

Massage has been an efficient way to nourish the skin and heal the skin conditions i.e. fungal infections, eczema, psoriasis, dry skin. Regular massage gives a deeply nourished skin that rejuvenates its condition, promotes cells regenerations and also reduces the ageing symptoms.

Cinnamon for face and body skin helps to plump up the dull and rough skin, smoothens the texture and cures the inflammation. Cinnamon Perfect Poise Essential Body Oil has been efficient oil that evens the skin tone, reduces suntan, and reduces fine lines and wrinkles.

Essential Oil for Cold & Congestion

Body aches and pains due to cold and congestion do not need a full body massage to treat it through aromatherapy. This condition requires the right essential oil rub on the chest and back.

Before bedtime, a gentle massage with Eucalyptus oil can help to relieve the symptoms of colds and congestion.

Essential Oil Massage for Women

As per a recent survey, women with premenstrual syndrome can get help from the aromatherapy massage. It reduces the severity and relaxes its symptoms i.e. cramps, irritability, pain, fatigue and mood swings.

A blend of Rose Oil, Ylang Oil and Jojoba Oil can be used 2 -3 times for massage in circular motions on the lower abdomen that relieves the severe pain and soothes the mind.

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