Some Amazing Health Benefits of Basil Seeds

Sabja seeds, also known as sweet basil, Falooda seed or Turkmaria seed have a large variety of benefits. The basil plant is native to India, it is also known by the name of sweet basil. However, it is different from the Holy Basil or Tulsi, which is known for its immunity boosting properties. It’s worthy to be noted that the seeds of the basil plant contain no calories. The herbs as well as the seeds of the plant, are known to be very healthy. These seeds are often confused with chia seeds. They are rich in proteins, carbohydrates and essential fats.

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