What is trauma-informed yoga? And could it actually help us process complex emotions such as grief? Here's what you need to know
Yoga can be used as a therapeutic tool.
from Glamour UK https://ift.tt/3FhLqMb
from Glamour UK https://ift.tt/3FhLqMb
What is trauma-informed yoga? And could it actually help us process complex emotions such as grief? Here's what you need to know
![What is trauma-informed yoga? And could it actually help us process complex emotions such as grief? Here's what you need to know]()
Reviewed by Neha Malik
on
November 14, 2021
Rating:
No comments: